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Free Booklet to Lowering Your Blood Pressure with DASH. Booklet contains a week’s worth of sample menus and recipes to help stop Hypertension(DASH). Eating plans features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and low in salt/sodium.

Free DASH Eating Plan

 




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2 Responses to “Free Booklet to Lowering Your Blood Pressure with DASH. Booklet contains a week’s worth of sample menus and recipes to help stop Hypertension(DASH). Eating plans features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and low in salt/sodium.”

  1. Sandra Ward Says:

    Thank you very much for helping me get on the right track.

  2. Christina Carter Says:

    Thank you

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